Weigh In record (no journal entry) for 22 August 2017
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 42.79g | Prot: 56.19g | Carbs: 11.00g.
Breakfast: Sonnenblumenöl. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Rührei, Gut & Günstig Hähnchenbrustfiletstücke Klassik. more...
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Losing 2.8 kg a Week
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xyzzzzzz's Weight History
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