Weigh In record (no journal entry) for 22 August 2017
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67 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 9.58g | Prot: 52.96g | Carbs: 156.88g.
Breakfast: Pain de Seigle, Delisse Fromage Blanc 0%, Lune de Miel Miel de Fleurs, Jafaden 100% Pur Jus d'orange, Café. Lunch: Raisins, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Salade Verte. Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Salade Verte, Compote de Pommes Non Sucrée. Snacks/Other: Pomme, Pomme. more...
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2483 kcal
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Exercise:
Standing - 7 hours and 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Banebdjed's Weight History
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