Weigh In record (no journal entry) for 22 August 2017
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107.6 kg
Lost so far: 9.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 72.00g | Prot: 113.00g | Carbs: 72.00g.
Breakfast: Saskatoons Cranberry White Chocolate Bread with Canadian Bacon. Lunch: Saskatoon Chicken Apple Sausage and Root Vegetable Stew. Dinner: Saskatoons Mexican Pork Carnitas with Carrots and Roasted Zucchini. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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Gaining 5.9 kg a Week
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Randy29650's Weight History
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