Weigh In record (no journal entry) for 22 August 2017
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82.9 kg
Lost so far: 23.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 144.38g | Prot: 89.17g | Carbs: 137.87g.
Breakfast: Suco de Limão, Castanhas-do-Pará, Amêndoas, Castanhas de Caju. Lunch: Amêndoas, Dodoca Requeijão Dodoca, Chuchu, Ovo. Dinner: Castanhas de Caju, Chuchu, Frimesa Queijo Provolone Frimesa, Alho. more...
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Gaining 2.8 kg a Week
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davydcabral's Weight History
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