Weigh In record (no journal entry) for 22 August 2017
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90.7 kg
Lost so far: 5.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 97.61g | Prot: 162.26g | Carbs: 59.49g.
Breakfast: 88 Atum Ralado Ao Natural, Iogurte Natural, Cenouras, Acelga. Lunch: Fígado de Galinha, Santa Helena Amendoim Grelhaditos. Dinner: Santa Helena Amendoim Grelhaditos, Fígado de Galinha, Cenouras, Acelga, Polenghi Cream Cheese, Sadia Salaminho. more...
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Gaining 9.1 kg a Week
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mauriciokataoka's Weight History
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