Marsasplage's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
93.8 kg Lost so far: 5.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
2048 kcal Fat: 105.66g | Prot: 95.25g | Carbs: 186.42g.   Breakfast: Béghin Say Dosette de Sucre en Poudre, Café au Lait, Senseo Café, Café Expresso. Lunch: Auchan Baguette de Pain Classique, Café Expresso, Béghin Say Sucre de Canne, Pâtes (Cuites), Carrefour Dos de Filet de Colin Lieu, Huile d'Olive. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Artichauts (Français), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive Extra Vierge, Camembert, Auchan Baguette de Pain Classique, Auchan Boudin Noir aux Oignons. Snacks/Other: Weight Watchers Duelto Chocolat, Camembert, Baguette. more...
Gaining 1.6 kg a Week

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Marsasplage's Weight History


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