Weigh In record (no journal entry) for 22 August 2017
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60.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 21.45g | Prot: 36.89g | Carbs: 47.66g.
Breakfast: Mestemacher Ржаной Хлеб из Непросеянной Муки, ВкусВилл Творог Обезжиренный 1%. Lunch: Fit&Sweet Пастила в Глазури. Dinner: Fit&Sweet Пастила в Глазури, Fit&Sweet Пастила в Глазури. more...
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Losing 3.5 kg a Week
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tanyadil's Weight History
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