Weigh In record (no journal entry) for 22 August 2017
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67.8 kg
Lost so far: 26.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 22.55g | Prot: 47.10g | Carbs: 99.48g.
Breakfast: Kaviar, ICA Mild Naturell Yoghurt, Falu Råg Rut, Kokt Ägg, Kaffe med Mjölk. Lunch: Varma koppen Minestrone. Dinner: Röd Paprika, ICA Haricots Verts, Arla Lätt Crème Fraiche, Fläskfilé, Vitt Ris (Långkornigt, Kokt). more...
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Gaining 0.0 kg a Week
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Charlottandersson's Weight History
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