Weigh In record (no journal entry) for 21 August 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 55.05g | Prot: 68.76g | Carbs: 266.59g.
Breakfast: Кекс, Бабушкина Крынка Йогурт 6%, Гречка Отварная. Lunch: Хлебец, Пирожное Картошка, Кофе с Молоком и Сахаром, Арбуз, Перловая Каша, Помидоры. Dinner: Батончик Мюсли, Сочник, Помидоры, Куриные Грудки (Жареные). more...
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1918 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ira-vas-brest21's Weight History
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