Weigh In record (no journal entry) for 21 August 2017
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108.7 kg
Lost so far: 3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 8.00g | Prot: 90.45g | Carbs: 94.77g.
Breakfast: Herbalife Xtra Shake, Herbalife Proteína, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Lunch: Piña, Pepino (Pelado), Guacamole, Carne de Soya, Tortillas de Maíz, Tortillas de Maíz. Dinner: Herbalife Xtra Shake, Herbalife Proteína, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. more...
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2781 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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aracelyrdzm19's Weight History
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