jungkilkim's Journal, 21 Aug 17

아프로디테 +턱걸이(10 8 6 10 10)49분15초
102 kg Lost so far: 10 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:
1519 kcal Fat: 39.81g | Prot: 95.19g | Carbs: 200.03g.   Breakfast: 양파즙. Lunch: 간짜장. Dinner: Ultimate Nutrition Prostar 100% Whey Protein(WPI), 상추, 닭볶음탕, 찐감자, 쫄면. more...
Gaining 1.9 kg a Week

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jungkilkim's Weight History


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