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pela manha. sexta formatura mari sabado casamento nathalia
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80.4 kg
Lost so far: 14.8 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1452 kcal
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Fat: 103.33g | Prot: 101.42g | Carbs: 27.06g.
Breakfast: Café, Ovo Cozido. Lunch: Suflê de Legumes, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface Americana. Dinner: President Queijo Mussarela, Hortifruti Patinho Moído, Ovo Cozido. Snacks/Other: Ovo (Inteiro), Margarina, Sococo Coco Ralado, Nestlé Chocolate Classic Ao Leite, Castanhas de Caju Torradas sem Sal. more...
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2465 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Mônica Araújo's Weight History
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