Weigh In record (no journal entry) for 21 August 2017
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79.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 28.46g | Prot: 22.87g | Carbs: 11.00g.
Breakfast: Healthyco Proteinbröd, Gurka (med Skal), Cos eller Romansallad, Kolibrie Brie, Kaffe med Mjölk. more...
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Losing 1.4 kg a Week
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fatma208's Weight History
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