Weigh In record (no journal entry) for 21 August 2017
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73 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 36.83g | Prot: 85.66g | Carbs: 36.40g.
Breakfast: Caffè Espresso, Misura Fette Biscottate Integrali. Lunch: Aia Sovracoscia Pollo senza Pelle. Dinner: Ponti Aceto di Mele, Carote, Uovo Sodo. more...
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Losing 1.4 kg a Week
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debby1926's Weight History
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