Weigh In record (no journal entry) for 20 August 2017
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59 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 33.57g | Prot: 29.43g | Carbs: 38.29g.
Breakfast: Sonnenblumenöl, Ei, Banane. Lunch: K-Classic Thunfisch in Eigenem Saft, Rote Paprika, Cocktailtomaten, Gurke (mit Schale), Knorr Salatkrönung Paprika-Kräuter. more...
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Gaining 4.9 kg a Week
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irena jenny's Weight History
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