Mmaverick5's Journal, 21 Aug 17

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Weigh In record (no journal entry) for 21 August 2017

119 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

527 kcal

Fat: 18.36g | Prot: 42.29g | Carbs: 47.79g. Breakfast: Chabrior Petit Dej'. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Salade Verte, Blanc de Poulet, Tomate Cœur de Bœuf, Bonduelle Pousses de Soja. more...

3728 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 6 hours and 40 minutes. more...

steady weight

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Mmaverick5's Weight History

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Mmaverick5's Journal, 21 Aug 17

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Mmaverick5's Weight History