Weigh In record (no journal entry) for 21 August 2017
|
84.3 kg
Lost so far: 25.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 101.31g | Prot: 73.95g | Carbs: 47.55g.
Lunch: Olive Oil, White Mushrooms (Microwaved), Parmesan Cheese (Grated), Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Breast. Dinner: Dry Roasted Peanuts (with Salt). Snacks/Other: Wawa Sugar Free Ice Cream. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|