Weigh In record (no journal entry) for 21 August 2017
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52.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 41.83g | Prot: 27.07g | Carbs: 93.72g.
Breakfast: Campina Йогурт Нежный с Соком Клубники, Белый Город Молоко 2.5%, Верность Качеству Горький Шоколад 75%, Добрые Съести Шаурма с Курицей и Овощами. more...
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Losing 0.7 kg a Week
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