Weigh In record (no journal entry) for 20 August 2017
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93.8 kg
Lost so far: 5.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 67.19g | Prot: 103.15g | Carbs: 24.90g.
Lunch: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Hemmer Ketchup Zero, Alface Americana, Cupim Assado, Linguiça de Frango. Dinner: Carne de Vaca Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo de Codorna, Peixe. Snacks/Other: New Millen Caseina. more...
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Losing 2.6 kg a Week
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Fernandapsm25's Weight History
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