butterse's Journal, 21 Aug 17

Weigh In record (no journal entry) for 21 August 2017
92.3 kg Lost so far: 25.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:
1237 kcal Fat: 77.53g | Prot: 103.81g | Carbs: 34.61g.   Breakfast: 피코크 훈제 스모크 닭다리. Lunch: 크라운 화이트하임 (16g), 양송이버섯, 피코크 훈제 스모크 닭다리. Snacks/Other: 홈플러스 1A 우유. more...
Losing 1.4 kg a Week

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butterse's Weight History


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