Weigh In record (no journal entry) for 20 August 2017
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71.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 73.06g | Prot: 74.44g | Carbs: 171.23g.
Breakfast: Thé Vert, Oeuf, Malo Yaourt Nature Bio, Tablier Blanc Farine à Gâteaux, Bonne Maman Confiture de Framboises. Lunch: Tomates Cerises, Nectarines, Cantal, Thiriet Cake Jambon Olives. Dinner: Tomates Cerises, Madrange Jambon Supérieur Bio, Delisse Crème Fraîche Légère Épaisse 15%, Parmesan (Dur), Panzani Pâtes. Snacks/Other: Wonderful Pistachios, Biocoop Sirop de Menthe Bio (Meneau). more...
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2016 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
22 Aug 17 by member: Amalric
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Comme tu mets la pression :-)
26 Aug 17 by member: gros41
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mamzel41's Weight History
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