isabellelarcher's Journal, 20 Aug 17

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Weigh In record (no journal entry) for 20 August 2017

87 kg Lost so far: 11 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:

826 kcal

Fat: 48.50g | Prot: 21.71g | Carbs: 73.78g. Breakfast: Sucre, Pain au Chocolat, Senseo Café. Lunch: Chef To Go Select Torti au Surimi à la Moutarde. Dinner: Aioli, Blanc de Poulet, Pizza Maison, Lidl Tortilla au Bacon. Snacks/Other: Leader Price Chocolat Noir aux Amandes Entières, Plein Sud Sirop de Menthe, Carrefour Jus Ananas. more...

2256 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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isabellelarcher's Weight History

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isabellelarcher's Journal, 20 Aug 17

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isabellelarcher's Weight History