Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jessabridge4444
Journal
04 Apr 12
jessabridge4444's Journal, 04 Apr 12
jessabridge4444's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2012
103.9 kg
Lost so far:
12.2 kg
.
Still to go:
31.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 April 2012:
1429 kcal
Fat: 47.29g | Prot: 135.23g | Carbs: 110.26g.
Breakfast:
High Protein Meal on the Go Shake - Extra Creamy Chocolate.
Lunch:
Short Cuts Carved Honey Roasted Chicken Breast.
Dinner:
Steamables Rustic Itallian Seasoned Wedges, Fresh Take Cheese & Breadcrumb Mix - Rosemary & Roasted Garlic Recipe, Perfect Portions Natural Breast, Simply Steam Broccoli Cuts.
Snacks/Other:
peanut butter cookie with chocolate, 4C Light Decafinated Iced Tea Mix.
more...
3074 kcal
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Walking (slow) - 3/kph - 18 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jessabridge4444's Weight History
View Complete History