Mmaverick5's Journal, 20 Aug 17

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Weigh In record (no journal entry) for 20 August 2017

119 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:

629 kcal

Fat: 20.46g | Prot: 23.54g | Carbs: 87.75g. Breakfast: Nutella Nutella, Pain de Mie. Lunch: Danone Danette Pistache, Carrefour Betteraves Rouges, Mozzarella, Salade Verte. more...

3661 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...

steady weight

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Mmaverick5's Journal, 20 Aug 17

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Mmaverick5's Weight History