Weigh In record (no journal entry) for 20 August 2017
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127.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 76.27g | Prot: 94.42g | Carbs: 215.45g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pain Grille à la Farine de Froment. Lunch: Lou Pérac Fromage de Brebis, Parmesan (Dur), Ananas, Oeuf Dur, Haricots Verts, Baguette, Beurre (Salé). Dinner: Amora Moutarde Douce Miel, Ananas, Herta Le Bon Végétal Nuggets Soja et Blé, Fleury Michon Surimi. Snacks/Other: Redunat Fibra, Yaourt Nature, Framboises. more...
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Losing 8.4 kg a Week
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Iota2606's Weight History
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