Weigh In record (no journal entry) for 18 August 2017
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128.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 57.02g | Prot: 83.32g | Carbs: 157.64g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Cora Confiture, Bridelight Beurre 15%. Lunch: U Bio Yaourt Nature, Charal Carpaccio Basilic, Naturhouse Redunat Fibra, Merzer Fromage, Haricots Verts, Baguette. Dinner: Auchan Baguette de Pain Classique, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Algue (Préparée avec de la Sauce de Soja), Moules Cuites. Snacks/Other: Naturhouse Redunat Fibra, U Bio Yaourt Nature, Mirabelle. more...
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Gaining 3.5 kg a Week
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Iota2606's Weight History
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