Weigh In record (no journal entry) for 20 August 2017
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68.9 kg
Lost so far: 5.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 27.64g | Prot: 74.35g | Carbs: 184.61g.
Breakfast: Paysan Breton Beurre aux Cristaux de Sel de Guérande, Auchan Mini Baguettes Précuites, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Lait Demi-Écrémé, Thé Noir. Lunch: Taillefine Recette au Fromage Blanc Saveur Vanille, Sushi Saumon, Maki Saumon, Gingembre Confit, Kikkoman Sauce Soja Sucrée. Dinner: Taillefine Recette au Fromage Blanc Saveur Coco, Auchan Mini Baguettes Précuites, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Quinoa (Cuit), Blanc de Poulet. more...
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2301 kcal
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Exercise:
Do It Yourself (DIY) - 4 hours, Vacuuming - 15 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Geraldine_Verneuil's Weight History
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