Bahar.06's Journal, 17 Jul 17

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Weigh In record (no journal entry) for 17 July 2017

80.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

965 kcal

Fat: 40.35g | Prot: 38.17g | Carbs: 118.10g. Breakfast: Yeşil Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta, Kırmızı Domates, Salatalık (Kabuklu). Dinner: Pişmiş Fasulye. more...

2191 kcal

Exercise: Hiking - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

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Bahar.06's Journal, 17 Jul 17

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Bahar.06's Weight History