Weigh In record (no journal entry) for 20 August 2017
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111.5 kg
Lost so far: 23.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 1.85g | Prot: 5.92g | Carbs: 107.00g.
Snacks/Other: Orangensaft, Nektarinen, Birnen, Äpfel. more...
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Losing 1.4 kg a Week
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