Weigh In record (no journal entry) for 20 August 2017
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52.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 43.44g | Prot: 59.55g | Carbs: 42.23g.
Breakfast: Белый Город Молоко 2.5%, Плавленный Сыр, Драники, Творог, Омлет с Помидорами. Snacks/Other: Белый Город Молоко 2.5%. more...
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Losing 23.1 kg a Week
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