Weigh In record (no journal entry) for 19 August 2017
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 8.00g | Prot: 38.80g | Carbs: 52.90g.
Snacks/Other: Hellmann's Maionese Limão, Friboi Carne Moída Patinho, Pão Francês. more...
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Losing 0.4 kg a Week
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