Weigh In record (no journal entry) for 19 August 2017
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63.9 kg
Lost so far: 1 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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467 kcal
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Fat: 3.01g | Prot: 16.01g | Carbs: 98.46g.
Breakfast: Café Gold Café Descafeinado, Fuchs Pan Molde Integral, Svelty Leche Descremada en Polvo. Lunch: Longkou Fideos de Poroto, Minuto Verde Choclo Grano, Lechuga. Dinner: Té Supremo Té con Sabor a Limón, Selz Galletas de Arroz, Regimel Mermelada Frutilla. Snacks/Other: Té Supremo Té con Sabor a Limón. more...
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Losing 5.6 kg a Week
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yess21029's Weight History
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