Foxypaws's Journal, 19 Aug 17

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Weigh In record (no journal entry) for 19 August 2017

95.4 kg Lost so far: 26.1 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:

778 kcal

Fat: 55.81g | Prot: 60.18g | Carbs: 4.87g. Breakfast: Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Coffee (made from Ground). Lunch: Coffee (made from Ground), Kerrygold Pure Irish Butter, Salmon. Snacks/Other: Hannaford Extra Sharp Cheddar Cheese, Coffee. more...

2926 kcal

Exercise: Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Foxypaws's Weight History

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Foxypaws's Journal, 19 Aug 17

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Foxypaws's Weight History