Weigh In record (no journal entry) for 19 August 2017
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73.8 kg
Lost so far: 26.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 14.37g | Prot: 16.19g | Carbs: 104.10g.
Breakfast: Яблоки, Банан, Геркулес Овсяные Хлопья, Parmalat Молоко 3,5%. more...
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Gaining 0.4 kg a Week
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