Weigh In record (no journal entry) for 19 August 2017
|
71.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 27.96g | Prot: 70.96g | Carbs: 63.18g.
Breakfast: Kaffee mit Milch, Du darfst Leichte Butter, Roggen Knäckebrot, Gutes Land Gouda. Snacks/Other: Beck's Bier (500ml), Reis Poliert, Gekocht, Blumenkohl, Eberswalder Schweinefilet, Gefüllt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|