Weigh In record (no journal entry) for 19 August 2017
|
68 kg
Lost so far: 48.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 29.13g | Prot: 36.75g | Carbs: 103.84g.
Breakfast: Фанта Фанта, Finn Crisp Хлебцы Ржаные Original, Сыр Тильзитер, Овсяная Каша на Воде, Данон Йогурт Натуральный 3,3%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D.Shunya's Weight History
|