Autohool's Journal, 19 Aug 17

И это после завтрака 😎

75.9 kg Lost so far: 7.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:

216 kcal

Fat: 10.29g | Prot: 13.58g | Carbs: 16.18g. Breakfast: Чай, Ржаной Хлеб, Яйцо Всмятку. more...

2443 kcal

Exercise: Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Autohool's Weight History