Weigh In record (no journal entry) for 19 August 2017
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 56.91g | Prot: 46.61g | Carbs: 102.98g.
Breakfast: Sigara Böreği, Beyaz Ekmek, Sucuklu Yumurta. Lunch: Sütaş Ayran, Lahmacun. more...
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Losing 0.5 kg a Week
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mctorunlar's Weight History
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