Weigh In record (no journal entry) for 03 April 2012
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85.6 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 80.06g | Prot: 79.78g | Carbs: 182.18g.
Breakfast: Bagel Thins - Everything, Grape Zipfizz, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Spicy Black Bean Enchilada. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Smart Pop! (0 Trans Fat). more...
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Losing 0.5 kg a Week
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KarmicLynx's Weight History
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