Weigh In record (no journal entry) for 18 August 2017
|
56.1 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 84.09g | Prot: 105.64g | Carbs: 91.30g.
Lunch: Copacol Coração de Frango, Abacaxi, Suco de Laranja Natural, Laranjas, Ovo Cozido, Tomates, Carne de Vaca Assada. Dinner: Copacol Coração de Frango, Tirolez Queijo Minas Frescal, Ovo Cozido, Carne de Vaca Assada, Tomates. Snacks/Other: Maracujá, Italac Creme de Leite, Tirolez Queijo Minas Frescal, Bimbo Rap10 Fit, Tomates. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaraabreu_1995's Weight History
|