Weigh In record (no journal entry) for 18 August 2017
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 2.43g | Prot: 10.96g | Carbs: 77.06g.
Dinner: Strawberries, Musselman's Apple Butter, Arnold 100% Natural Whole Wheat Bread. Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint. more...
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Losing 4.1 kg a Week
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iWtPeopleToLikeMe's Weight History
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