Weigh In record (no journal entry) for 18 August 2017
|
63 kg
Lost so far: 26 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 96.09g | Prot: 74.86g | Carbs: 169.24g.
Breakfast: Quaker Farelo de Aveia, Mamão Papaia, Ovo Mexido. Lunch: Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: McDonald's Big Tasty, McDonald's Batata Frita (Média). Snacks/Other: Suco Verde, Maçã. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilamirelle's Weight History
|