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ЮлияPlyus
Journal
18 Aug 17
ЮлияPlyus's Journal, 18 Aug 17
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Все ближе к цели....🙆
70.2 kg
Lost so far:
5.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2017:
149 kcal
Fat: 8.97g | Prot: 7.43g | Carbs: 9.83g.
Breakfast:
Сыр Российский, Кофе с Молоком и Сахаром.
more...
1714 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Losing 4.6 kg a Week
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ЮлияPlyus's Weight History
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