danieldds177's Journal, 18 Aug 17

Weigh In record (no journal entry) for 18 August 2017
63.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:
1793 kcal Fat: 59.78g | Prot: 129.80g | Carbs: 181.18g.   Breakfast: Pesca, Fichi, Novi Cioccolato Fondente Amaro Extra 88%, Le Naturelle Albume d'uovo, Uovo, Almaverde Bio Farina Integrale, Almaverde Bio Farina di Riso. Lunch: Barbabietole, Uovo, Salsa di Soia (Tamari), Cipolle, Petto di Pollo, Carne, Asiatica Shirataki. Dinner: Barbabietole, Pesca, Carrefour Songino, Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva. Snacks/Other: Volchem Barretta 40-30-30, Heinz Senape, Ketchup, Petto di Pollo, Carne, Mandorle, Mulino Bianco Pagnotta Integrale. more...
Losing 0.0 kg a Week



     
 

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danieldds177's Weight History


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