Weigh In record (no journal entry) for 18 August 2017
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71.4 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 17.80g | Prot: 57.21g | Carbs: 111.58g.
Breakfast: Quaker Old Fashioned Oats, Great Value Frozen Blueberries, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries, Bananas. Lunch: Red Delicious Apples, Carrots, Lucerne Fat Free Cottage Cheese, Vinaigrette Dressing. more...
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Losing 2.5 kg a Week
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hunterrider's Weight History
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