Weigh In record (no journal entry) for 18 August 2017
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 54.11g | Prot: 44.20g | Carbs: 100.62g.
Lunch: Raiola Azeitonas Verdes Descaroçadas, Sardinhas em Óleo (Enlatado), Ovo Cozido, Ovo Cozido. Snacks/Other: Pão de Mel, Torta de Limão com Merengues, Melão. more...
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Losing 2.8 kg a Week
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Derodriguues's Weight History
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