Weigh In record (no journal entry) for 18 August 2017
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50.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 32.98g | Prot: 37.74g | Carbs: 14.13g.
Breakfast: Queijo Meia Cura. Lunch: Couve-Flor, Feijão Carioca Cozido, Chuchu, Friboi Carne Moída de Acém. more...
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Gaining 0.5 kg a Week
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