Weigh In record (no journal entry) for 18 August 2017
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 50.04g | Prot: 74.92g | Carbs: 99.08g.
Breakfast: Leader Price Sucre en Morceaux, Tartare Marque Ail et Fines Herbes, LU Craquinette Chocolat, Nescafé Café Soluble, Lactel Lait Demi-Écrémé, LU Cracotte Gourmande. Lunch: Andros Compote de Poire, Carrefour Fromage Blanc 3,2%, Piquebroche Émincé de Dinde dans le Filet, Mini-Carottes, Melon. Dinner: Yoplait Panier de Yoplait, Casino Le Crémeux, LU Cracotte Gourmande, Primevère Tartine Doux, Oeuf sur le Plat, Herta Jambon Tendre Noix à la Broche. Snacks/Other: Babybel Mini Babybel, Yoplait Yop Fraise. more...
|
|
1486 kcal
|
Exercise:
Walking (moderate) - 5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romanticero's Weight History
|