Weigh In record (no journal entry) for 18 August 2017
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51.3 kg
Lost so far: 7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 24.64g | Prot: 42.66g | Carbs: 114.49g.
Breakfast: Pain Complet, Thé sans Sucre, Auchan Mélange de Fruits Rouges, Fromage Blanc. Lunch: Fin Carré Chocolat Noir Dessert 52 %, Quinoa (Cuit), Banane, Fleury Michon Jambon de Dinde, Oignons, Courgette, Tomates, Concombre (Pelé). Dinner: Huile Végétale, Jambon Cru, Picard Fèves Pelées, Mozzarella, Tomates Cerises, Salade Verte, Pâtes (Cuites). more...
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Losing 2.8 kg a Week
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