Weigh In record (no journal entry) for 18 August 2017
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 5.93g | Prot: 46.05g | Carbs: 91.20g.
Breakfast: Carrefour Beurre Léger 25%, Carrefour Pain au Seigle, Oranges. Lunch: Tomates, Taillefine Yaourt aux Fruits 0%, Herta Jambon le Bon Paris (45g), Salade Verte. Dinner: Nectarines, Leader Price Poisson Blanc Nature, Tomates, Salade Verte, Auchan Yaourt 0%. Snacks/Other: Nectarines. more...
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Losing 4.4 kg a Week
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laletitia's Weight History
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